THE TRUTH ABOUT GETTING FLAT ABS - Are you wasting your time?
If you've been doing crunches forever and are wondering why you still don't have flat abs, you're no doubt operating under what I consider the biggest myth of weight loss: That you can do an exercise for a certain area of your body and get rid of the fat there.
It's no wonder this myth is so popular. Pick up any popular fitness magazine and you'll find plenty of headlines to feed that belief. For example, in one issue of a popular fitness magazine recently proclaimed: "Banish Belly Fat - Tone, tighten , trim in just 7 moves." 7 moves to flat abs? Who wouldn't want that? But it's these kinds of headlines that keep us stuck in the same place for months, even years, trying the same thing over and over and thinking we'll finally get it right.
THE DIET SOLUTION - STOP DIETING...START EATING....AND START LIVING!
TRY IT FREE! - FREE MEMBERSHIP TO BEYOND DIET!
THE DIET SOLUTION - STOP DIETING...START EATING....AND START LIVING!
TRY IT FREE! - FREE MEMBERSHIP TO BEYOND DIET!
Now you know the truth: The goal to get flat abs may:
•Require more exercise than your schedule will allow and more than you can mentally handle
•Require more attention to your diet than you're willing/able to expend
•Require more strict adherence to diet/and exercise than you have the time or energy to spare
•Not be in your genetic cards
If that's the case, maybe it's time to get rid of that goal. It may seem foreign to imagine an exercise life without it, but it's possible and tossing that goal may actually be a relief, allowing you to focus on what you can change.
THE DIET SOLUTION - STOP DIETING...START EATING....AND START LIVING!
THIS IS THE No.1 HONEST AND ALL NATURAL DIET & NUTRITION PROGRAM
•Require more attention to your diet than you're willing/able to expend
•Require more strict adherence to diet/and exercise than you have the time or energy to spare
•Not be in your genetic cards
If that's the case, maybe it's time to get rid of that goal. It may seem foreign to imagine an exercise life without it, but it's possible and tossing that goal may actually be a relief, allowing you to focus on what you can change.
THE DIET SOLUTION - STOP DIETING...START EATING....AND START LIVING!
THIS IS THE No.1 HONEST AND ALL NATURAL DIET & NUTRITION PROGRAM
Unusual Tips to Lose Body Fat and Get a Flat Stomach
Truth About Abs has become the most popular belly fat course ever written by Mike Geary. There is chance that you have heard it at least once somewhere. In spite of the popularity, is the course worth the money? Will you get the result that you always want?
You might be surprised to know that the truth about abs course doesn't focus on stomach muscle at all. It is weird, right? How could the course with the content on how to build six pack abs doesn't focus on stomach muscle at all?
Mike believes that to burn and build stomach muscle it is better to focus on the intensive, full body workout rather than wasting hours doing cardio training, crunches or sit-ups that won't make you go anywhere.
Full body workouts will help you burn fat faster and longer. Cardio training only makes your metabolism active for
couple of hours but full body workouts can make your metabolism active for up to 2 days. That's why you don't need
to train every day with full body workouts. You only need to train 3 times a week maximum.
When you are doing full body workouts, your stomach will act as supporting muscle, as a result you will develop
your abs when you are doing your full body and at the same time get leaner and harder body.
YOU CAN TRY IT NOW! CLICK HERE! ABSOLUTLY FREE!
This is another thing that differentiate Truth About Abs from other similar programs, you are not recommended to do
any diet. Diets will only make you starve, and it's quite common for dieters to get their weight back in a month.
In this program, Mike will show you different type of foods that you can eat without having to do calories counting
again. He will show you how to cook tasty delicious healthy foods that will help burn your fat.
When you are in doubt, you can send email to the Truth About Abs website and usually you will get your reply back
in 1 or 2 days.
SEE THE SITE HERE! IT WILL TAKE YOU 2 min. TO DISCOVER!
However, Truth About Abs is not a magic bullet. You need to alter your eating habit and invest your time to do the
workouts and you might even have to wait for a month or so before you can see some results. Only after that, you
will get the six pack abs that you want.
Mike believes that to burn and build stomach muscle it is better to focus on the intensive, full body workout rather than wasting hours doing cardio training, crunches or sit-ups that won't make you go anywhere.
Full body workouts will help you burn fat faster and longer. Cardio training only makes your metabolism active for
couple of hours but full body workouts can make your metabolism active for up to 2 days. That's why you don't need
to train every day with full body workouts. You only need to train 3 times a week maximum.
When you are doing full body workouts, your stomach will act as supporting muscle, as a result you will develop
your abs when you are doing your full body and at the same time get leaner and harder body.
YOU CAN TRY IT NOW! CLICK HERE! ABSOLUTLY FREE!
This is another thing that differentiate Truth About Abs from other similar programs, you are not recommended to do
any diet. Diets will only make you starve, and it's quite common for dieters to get their weight back in a month.
In this program, Mike will show you different type of foods that you can eat without having to do calories counting
again. He will show you how to cook tasty delicious healthy foods that will help burn your fat.
When you are in doubt, you can send email to the Truth About Abs website and usually you will get your reply back
in 1 or 2 days.
SEE THE SITE HERE! IT WILL TAKE YOU 2 min. TO DISCOVER!
However, Truth About Abs is not a magic bullet. You need to alter your eating habit and invest your time to do the
workouts and you might even have to wait for a month or so before you can see some results. Only after that, you
will get the six pack abs that you want.